All About Quadricep Strains

All About Quadricep Strains

So, you’ve strained one of your quadriceps… Firstly, ouch – we know that can be a real pain. But we want to reassure you that with the right knowledge and some help from an osteopath, you’ll be back on your feet in no time.

osetopathy carpal tunnel syndrome

Carpal Tunnel Syndrome:

If you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).

Medial Ankle Sprain

Medial Ankle Sprain

The treatment for a medial ankle sprain will depend on the severity of the injury. At first, you must apply the RICE protocol: Rest, Ice, Compression, and Elevation.

Lumbar Disc

All About Lumbar Disc Prolapse

Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.) It can have a serious impact on your ability to carry out everyday tasks and can be debilitatingly painful.

Healing From a Fracture?

If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with an osteopath is a good idea. Bones heal well when they’re well set, but the soft tissue around them can be more troublesome.

All About Rotator Cuff Tears

A rotator cuff tear is a tear in one of the four tendons that comprise the rotator cuff. Niggling shoulder pain might be a result of a tear or inflammation.

What to do about Knee Pain?

Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!

Patella Tendinopathy

All About Patella Tendinopathy

Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!

Don't put up with pain or discomfort...