So, you’ve strained one of your quadriceps… Firstly, ouch – we know that can be a real pain. But we want to reassure you that with the right knowledge and some help from an osteopath, you’ll be back on your feet in no time.
All About Quadricep Strains Read More »
If you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
Carpal Tunnel Syndrome: Read More »
The treatment for a medial ankle sprain will depend on the severity of the injury. At first, you must apply the RICE protocol: Rest, Ice, Compression, and Elevation.
Medial Ankle Sprain Read More »
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.) It can have a serious impact on your ability to carry out everyday tasks and can be debilitatingly painful.
All About Lumbar Disc Prolapse Read More »
If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with an osteopath is a good idea. Bones heal well when they’re well set, but the soft tissue around them can be more troublesome.
Healing From a Fracture? Read More »
A rotator cuff tear is a tear in one of the four tendons that comprise the rotator cuff. Niggling shoulder pain might be a result of a tear or inflammation.
All About Rotator Cuff Tears Read More »
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
What to do about Knee Pain? Read More »
RSI (otherwise known as Repetitive Strain Injury) can affect you as you sit and scroll right now! Learn more in our latest blog.
Recovering from RSI with Osteopathy Read More »
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
All About Patella Tendinopathy Read More »
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek out osteopathic care. As osteopaths, we take a holistic approach to treatment, and we consider
OSTEOPATHY FOR LOWER BACK PAIN Read More »
