Carpal Tunnel Syndrome:
If you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
Medial Ankle Sprain
The treatment for a medial ankle sprain will depend on the severity of the injury. At first, you must apply the RICE protocol: Rest, Ice, Compression, and Elevation.
All About Lumbar Disc Prolapse
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.) It can have a serious impact on your ability to carry out everyday tasks and can be debilitatingly painful.
Healing From a Fracture?
If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with an osteopath is a good idea. Bones heal well when they’re well set, but the soft tissue around them can be more troublesome.
All About Rotator Cuff Tears
A rotator cuff tear is a tear in one of the four tendons that comprise the rotator cuff. Niggling shoulder pain might be a result of a tear or inflammation.
What to do about Knee Pain?
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
Recovering from RSI with Osteopathy
RSI (otherwise known as Repetitive Strain Injury) can affect you as you sit and scroll right now! Learn more in our latest blog.
All About Patella Tendinopathy
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
OSTEOPATHY FOR LOWER BACK PAIN
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek out osteopathic care. As osteopaths, we take a holistic approach to treatment, and we consider …
INJURY BLOG: CARPAL TUNNEL SYNDROME
Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel syndrome could be to blame. It’s a painful and debilitating condition that causes hand and wrist pain due to pressure on the nerves in the wrist. Read on to learn about carpal tunnel syndrome, what causes it …