Tips & advice
All About Rotator Cuff Tears
A rotator cuff tear is a tear in one of the four tendons that comprise the rotator cuff. Niggling shoulder pain might be a result of a tear or inflammation.
Read more
What to do about Knee Pain?
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
Read more
Recovering from RSI with Osteopathy
RSI (otherwise known as Repetitive Strain Injury) can affect you as you sit and scroll right now! Learn more in our latest blog.
Read more
All About Patella Tendinopathy
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
Read more
OSTEOPATHY FOR LOWER BACK PAIN
Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will experience lower back pain at some point in their lives? Lower back pain is a common reason our patients seek...
Read more