Services
Learn more about...
Osteopathy
Osteopathy is a manual form of treatment that aims to treat the cause of your problem.
Myotherapy
Myotherapy uses manual therapy techniques to relieve muscle pain, improve mobility, and support injury recovery.
Acupuncture and Chinese Medicine
Restore balance, relieve pain, reduce stress, support digestion, and enhance overall well-being.
Podiatry
Podiatry treats foot pain, improves mobility, manages chronic conditions, and supports overall foot and ankle health.
Clinical Mat Pilates
Tailored, low-impact Pilates exercises that improve core strength, posture, flexibility, and injury recovery.
Cupping Therapy
Use of suction to improve circulation, relieve muscle tension, reduce inflammation, and promote relaxation.
Over 50's strength and balance
Strength and balance training helps over 50s maintain mobility, prevent falls, and stay active and independent.
Does any of this sound familiar?
- Does your day involve a lot of lifting, bending, twisting or repetitive movements? Is it causing lower back pain, or other strains and pains?
- Do you play sports or are you active and have sports-related injuries or concerns?
- Are you pregnant or considering, and have lower back or other pains or want to make sure that your body and spine is moving and functioning to the best of its ability?
- Have you just had a baby and want to make sure that he or she is progressing ok?
- Are you elderly and have aches and pains or arthritis?
- Do you suffer from period pain or digestive problems?
- Do you just feel as though you need a tune-up?
- Do you sit at a computer for most of the day and have shoulder, neck or back issues or Headaches?
- Are Headaches and Migraines interfering with your day-to-day activities or sleep?
If you answered YES to any of these, you’re not alone. People just like you see us every day. We may be able to help. Make an appointment for an evaluation.