Rose

Been Told You Need a Hip Replacement? Don’t Panic – Your Osteopath is Here to Help!

Are you facing the daunting prospect of a hip replacement? It’s been said that hips don’t lie, but they certainly creak and groan sometimes. Before you commit to orthopaedic surgery, consider how osteopathy might be able to help. At Altona Meadows Osteopathy, our experienced osteopaths are here to help you improve your hip health. If …

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Tackling Twisted Knees: An Osteopath’s Kick-about with Sprained Ligaments

Hey there, fellow footie enthusiasts! So, you were on the pitch weaving through opponents like Messi when you twisted your knee. Now you’re hobbling like you’ve just discovered your inner penguin. Sound familiar? Or maybe you weren’t on the pitch. Maybe it was a dodgy dance move, a laundry related lurch, or a fitness attempt …

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How Osteopathy Can Help You Recover after a Fracture

So, you were doing your best superhero impression, soaring through the air with unparalleled grace… until gravity decided to remind you that you’re no Superman and sent you crashing down to reality. Or you were powering through a weekend warrior sports session – only to be reminded that you do not in fact have the …

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All About Disc Injuries: An Osteopath’s Perspective

Disc injuries, though often underestimated, can significantly impact quality of life. From gradual wear and tear to severe extrusion or sequestration, the journey of a disc injury encompasses various stages, each presenting its own set of challenges. The osteopaths at Altona Meadows Osteopathy have witnessed firsthand the complexities of these injuries and understand the potential …

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Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Welcome to our exploration of Juvenile Idiopathic Scoliosis (JIS), a condition that affects children and adolescents. If you suspect your child has scoliosis, please call us on (03) 8360 8363. The osteopaths at Altona Meadows Osteopathy are here to help. In the meantime, let’s understand what’s going on… Juvenile Idiopathic Scoliosis Overview: Juvenile Idiopathic Scoliosis …

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Type 2 Diabetes and Osteopathic Care

Type 2 diabetes is a widespread, acquired metabolic disorder. In a nutshell – it’s all about insulin; insulin resistance or inadequate insulin production, which messes with your blood sugar, which is bad news. (More on why later.) If you’ve been diagnosed with diabetes or pre-diabetes, you might not immediately think of osteopathic care. And we …

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Subacromial Impingement: An Osteopathic Perspective

Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. …

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Understanding Whiplash and Concussion After a Car Accident

Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms of a concussion. It’s time to get yourself checked out for whiplash. Read on to learn more and if you want to get onto the …

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Hip Osteoarthritis: Understanding, Coping, and Thriving

Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help. Call us anytime on (03) 8360 8363 to make an appointment at Altona Meadows Osteopathy. We’re here to help with whatever body issue bothers you …

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All About Quadricep Strains

So, you’ve strained one of your quadriceps… Firstly, ouch – we know that can be a real pain. But we want to reassure you that with the right knowledge and some help from an osteopath, you’ll be back on your feet in no time.

Been Told You Need a Hip Replacement? Don’t Panic – Your Osteopath is Here to Help!

Tackling Twisted Knees: An Osteopath’s Kick-about with Sprained Ligaments

How Osteopathy Can Help You Recover after a Fracture

All About Disc Injuries: An Osteopath’s Perspective

Juvenile Idiopathic Scoliosis: A Comprehensive Guide

Type 2 Diabetes and Osteopathic Care

Subacromial Impingement: An Osteopathic Perspective

Understanding Whiplash and Concussion After a Car Accident

Hip Osteoarthritis: Understanding, Coping, and Thriving

All About Quadricep Strains

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