Author: Office manager

  • 1 May 2023
    If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with…
  • 1 Mar 2023
    Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes…
  • 17 Jan 2023
    RSI (otherwise known as Repetitive Strain Injury) can affect you as you sit and scroll right now! Learn more in…
  • Patella Tendinopathy

    4 Jan 2023
    Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes…
  • lower back pain

    1 Jul 2022
    Are you suffering from lower back pain? You’re not alone! Did you know that four out of five people will…
  • Carpal Tunnel Syndrome

    1 Jun 2022
    Are you experiencing wrist pain or numbness in the fingers and hands that worsens at night? Carpal tunnel syndrome could…
  • Hamstring strain

    2 May 2022
    Have you ever started a new running program with a little too much enthusiasm and ended up hobbling around the…
  • golfer

    1 Apr 2022
    You may have heard of tennis elbow, but are you familiar with its counterpart, golfer’s elbow?
  • Biceps Tendinopathy

    1 Mar 2022
    Ever felt a sudden rush of pain down the front of your shoulder? Was it when you reached for the…
  • The power of massage

    1 Feb 2022
    When you hear the word ‘massage’, does your mind take you to a luxurious day spa, with essential oils and…
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