Introduction: Ever had that stubborn shoulder pain that just won’t quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in when you lift your arm to the side? It seems likely you’re suffering from a subacromial impingement, also sometimes referred to as shoulder impingement. […]
Subacromial Impingement: An Osteopathic Perspective Read More »
Okay, so you’ve just been in a car accident, and the adrenaline rush and shock is starting to fade. You may be experiencing neck pain, stiffness, and perhaps even symptoms of a concussion. It’s time to get yourself checked out for whiplash. Read on to learn more and if you want to get onto the
Understanding Whiplash and Concussion After a Car Accident Read More »
Osteoarthritis is not fun. This month we’re examining it deeply, focusing on osteoarthritis of the hip. If that’s not related to your aches and pains, we’re still here to help. Call us anytime on (03) 8360 8363 to make an appointment at Altona Meadows Osteopathy. We’re here to help with whatever body issue bothers you
Hip Osteoarthritis: Understanding, Coping, and Thriving Read More »
So, you’ve strained one of your quadriceps… Firstly, ouch – we know that can be a real pain. But we want to reassure you that with the right knowledge and some help from an osteopath, you’ll be back on your feet in no time.
All About Quadricep Strains Read More »
If you’re experiencing tingling, numbness, or pain in your hands and wrists. You might be afflicted with that bothersome condition known as carpal tunnel syndrome (CTS).
Carpal Tunnel Syndrome: Read More »
The treatment for a medial ankle sprain will depend on the severity of the injury. At first, you must apply the RICE protocol: Rest, Ice, Compression, and Elevation.
Medial Ankle Sprain Read More »
Symptoms of a lumbar disc prolapse vary from mild to severe and can affect the whole body (from the limbs to the bowels, as well as, of course, the back.) It can have a serious impact on your ability to carry out everyday tasks and can be debilitatingly painful.
All About Lumbar Disc Prolapse Read More »
If you’ve broken or fractured a bone (especially if it’s caused you extra pain in the past) an appointment with an osteopath is a good idea. Bones heal well when they’re well set, but the soft tissue around them can be more troublesome.
Healing From a Fracture? Read More »
A rotator cuff tear is a tear in one of the four tendons that comprise the rotator cuff. Niggling shoulder pain might be a result of a tear or inflammation.
All About Rotator Cuff Tears Read More »
Patella Tendinopathy is the result of microscopic tears in the tendon surrounding your patella (your kneecap). And although common in athletes who jump and land during sports, anyone can get this condition!
What to do about Knee Pain? Read More »
